{"id":7376,"date":"2019-06-03T11:19:01","date_gmt":"2019-06-03T11:19:01","guid":{"rendered":"https:\/\/www.openbusinesscouncil.org\/?p=7376"},"modified":"2019-06-03T11:19:01","modified_gmt":"2019-06-03T11:19:01","slug":"my-life-in-37-therapies-one-womans-incredible-journey-in-a-search-for-answers","status":"publish","type":"post","link":"https:\/\/www.footballthink.com\/my-life-in-37-therapies-one-womans-incredible-journey-in-a-search-for-answers\/","title":{"rendered":"My Life In 37 Therapies: One Woman\u2019s Incredible Journey In A Search For Answers"},"content":{"rendered":"<figure id=\"attachment_7378\" aria-describedby=\"caption-attachment-7378\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-7378\" src=\"https:\/\/www.openbusinesscouncil.org\/wp-content\/uploads\/2019\/06\/silent-retreat.jpg\" alt=\"My Life In 37 Therapies: One Woman\u2019s Incredible Journey In A Search For Answers\" width=\"800\" height=\"598\" srcset=\"https:\/\/www.footballthink.com\/wp-content\/uploads\/2019\/06\/silent-retreat.jpg 1280w, https:\/\/www.footballthink.com\/wp-content\/uploads\/2019\/06\/silent-retreat-300x224.jpg 300w, https:\/\/www.footballthink.com\/wp-content\/uploads\/2019\/06\/silent-retreat-768x574.jpg 768w, https:\/\/www.footballthink.com\/wp-content\/uploads\/2019\/06\/silent-retreat-1024x765.jpg 1024w, https:\/\/www.footballthink.com\/wp-content\/uploads\/2019\/06\/silent-retreat-263x198.jpg 263w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-7378\" class=\"wp-caption-text\">My Life In 37 Therapies: One Woman\u2019s Incredible Journey In A Search For Answers<\/figcaption><\/figure>\n<p>Kay Hutchison had it all &#8211; the high-flying media career, a loving husband, the 5-star lifestyle \u2013 but one day she realised she was empty and unhappy. Holidaying on the French Riviera she finally understood the things she had spent her life striving for weren\u2019t really what she wanted at all. She told her husband she had to go, left her holiday and husband there and then and began a new phase of her life.<\/p>\n<p><em>\u2018My life in 37 Therapies\u2019<\/em> is the book for every woman out there who has spent her life working hard, behaving well, \u2018doing the right thing\u2019 for everyone but herself, only to be left wondering why she\u2019s still not fulfilled. It\u2019s one woman\u2019s unique and entertaining guide to finding herself. A \u2018no holds barred\u2019 story about looking for the right answers, sometimes in the wrong places &#8211; trying everything from Shamanic Retreats to F**k-It Therapy, Tarot to Past-life Regression and lots more in between.<\/p>\n<p>Kay went further than most working her way through a total of 37 different therapies \u2013 from desert dunes to mountain tops, travelling far and wide in her quest for fulfilment. A taste of her experiences:<\/p>\n<ul>\n<li><strong>Acupuncture<\/strong> \u2013 a dingy basement with a chain-smoking practitioner<\/li>\n<li><strong>Affirmations<\/strong> \u2013 be careful what you wish for\u2026\u2026<\/li>\n<li><strong>Ayurvedic medicine<\/strong> \u2013 a thousand-year old treatment practised in India<\/li>\n<li><strong>Card readings<\/strong> \u2013 calming and helpful with panic attacks<\/li>\n<li><strong>Colonic irrigation<\/strong> \u2013 cleansing but not for the faint hearted!<\/li>\n<li><strong>F**k it therapy<\/strong> \u2013 unexpected and a real tonic<\/li>\n<li><strong>Guided mediations<\/strong> \u2013 easy DIY therapy you can do at home<\/li>\n<li><strong>Massage<\/strong> \u2013 the ultimate pick-me-up<\/li>\n<li><strong>Past life regression<\/strong> \u2013 led to a Shamanic retreat in Egypt<\/li>\n<li><strong>Silent retreat<\/strong> \u2013 50 women, 10 days over Christmas, total silence<\/li>\n<li><strong>Voodoo<\/strong> \u2013 never the answer<\/li>\n<li><strong>Writing therapy<\/strong> \u2013 brilliant for organising thoughts and ideas<\/li>\n<\/ul>\n<p>Whilst some of the therapies she tried were more successful than others \u2013 Kay believes that all of the therapies contributed in some way and helped her work through her mid-life crisis and come out the other side healthy, whole and content.<\/p>\n<p>Packed full of funny stories about her experiences this is the ultimate feelgood read taking a humorous look at the sometimes less than glossy reality of therapies. Honestly written, every woman will recognise herself in the emotional turmoil that is laid bare against the backdrop of an intensely personal journey of discovery.<\/p>\n<h2>The Author<\/h2>\n<p>Kay Hutchison is a content creator with extensive experience in radio, television and publishing. After gaining her BMus and MA in music at Glasgow University she joined Decca Records in London and then BBC Radio as a Producer. Kay moved across to television with Channel Four and went on to lead the launch teams for Disney TV and Channel Five. In the build up to the 2012 London Olympics she successfully led the legacy partnership that delivered a long-term future for the multi-million pound Olympic Broadcast Centre.<\/p>\n<p>Kay founded her own company, Belle Media, and launched Belle Kids in 2015 producing multiplatform, conservation focused content for children.<\/p>\n<hr \/>\n<figure id=\"attachment_7377\" aria-describedby=\"caption-attachment-7377\" style=\"width: 197px\" class=\"wp-caption alignleft\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-7377 size-medium\" src=\"https:\/\/www.openbusinesscouncil.org\/wp-content\/uploads\/2019\/06\/my-life-in-37-therapies-197x300.jpg\" alt=\"\" width=\"197\" height=\"300\" srcset=\"https:\/\/www.footballthink.com\/wp-content\/uploads\/2019\/06\/my-life-in-37-therapies-197x300.jpg 197w, https:\/\/www.footballthink.com\/wp-content\/uploads\/2019\/06\/my-life-in-37-therapies-229x350.jpg 229w, https:\/\/www.footballthink.com\/wp-content\/uploads\/2019\/06\/my-life-in-37-therapies.jpg 262w\" sizes=\"(max-width: 197px) 100vw, 197px\" \/><figcaption id=\"caption-attachment-7377\" class=\"wp-caption-text\">My Life in 37 therapies<\/figcaption><\/figure>\n<ul>\n<li>My Life In 37 Therapies<\/li>\n<li>By <strong>Kay Hutchison<\/strong><\/li>\n<li>Out 4 July<\/li>\n<li>Published by <a href=\"https:\/\/www.foyles.co.uk\/witem\/biography\/my-life-in-37-therapies,kay-hutchison-9781910453773\" target=\"_blank\" rel=\"noopener\"><strong>RedDoor Publishing Ltd<\/strong><\/a><\/li>\n<li>Paperback Version:\u00a0\u00a39.99<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Kay Hutchison had it all &#8211; the high-flying media career, a loving husband, the 5-star lifestyle \u2013 but one day she realised she was empty and unhappy. Holidaying on the French Riviera she finally understood the things she had spent her life striving for weren\u2019t really what she wanted at all. She told her husband [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":7378,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":""},"categories":[3513],"tags":[6250,3514],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.1 (Yoast SEO v19.7.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>My Life In 37 Therapies: One Woman\u2019s Incredible Journey In A Search For Answers - OpenBusinessCouncil Directory<\/title>\n<meta name=\"description\" content=\"My life in 37 Therapies is the book for women who has spent her life working hard, doing the right thing, only to be left wondering why she\u2019s not fulfilled\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.footballthink.com\/my-life-in-37-therapies-one-womans-incredible-journey-in-a-search-for-answers\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"My Life In 37 Therapies: One Woman\u2019s Incredible Journey In A Search For Answers\" \/>\n<meta property=\"og:description\" content=\"My life in 37 Therapies is the book for women who has spent her life working hard, doing the right thing, only to be left wondering why she\u2019s not fulfilled\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.footballthink.com\/my-life-in-37-therapies-one-womans-incredible-journey-in-a-search-for-answers\/\" \/>\n<meta property=\"og:site_name\" content=\"OpenBusinessCouncil Directory\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-03T11:19:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.footballthink.com\/wp-content\/uploads\/2019\/06\/silent-retreat.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"956\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Hernaldo Turrillo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hernaldo Turrillo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.footballthink.com\/my-life-in-37-therapies-one-womans-incredible-journey-in-a-search-for-answers\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.footballthink.com\/my-life-in-37-therapies-one-womans-incredible-journey-in-a-search-for-answers\/\"},\"author\":{\"name\":\"Hernaldo Turrillo\",\"@id\":\"https:\/\/www.footballthink.com\/#\/schema\/person\/b9610afd0759dc701187a7f622375c23\"},\"headline\":\"My Life In 37 Therapies: One Woman\u2019s Incredible Journey In A Search For Answers\",\"datePublished\":\"2019-06-03T11:19:01+00:00\",\"dateModified\":\"2019-06-03T11:19:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.footballthink.com\/my-life-in-37-therapies-one-womans-incredible-journey-in-a-search-for-answers\/\"},\"wordCount\":552,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.footballthink.com\/#organization\"},\"keywords\":[\"coaching\",\"guidebooks\"],\"articleSection\":[\"Guidebooks\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.footballthink.com\/my-life-in-37-therapies-one-womans-incredible-journey-in-a-search-for-answers\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.footballthink.com\/my-life-in-37-therapies-one-womans-incredible-journey-in-a-search-for-answers\/\",\"url\":\"https:\/\/www.footballthink.com\/my-life-in-37-therapies-one-womans-incredible-journey-in-a-search-for-answers\/\",\"name\":\"My Life In 37 Therapies: One Woman\u2019s Incredible Journey In A Search For Answers - 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